Mostly vegan

Have been pondering more than usual about vegetarianism and veganism recently. My own approach is more of a long-term, flexible, “macrobiotic” lifestyle. Depending on a wide range of factors this can be vegetarian or vegan, but is perhaps more often “pescetarian” i.e. includes eating fish.

Although I try not to be too dogmatic about anything (“There’s nothing worse than a fascist vegan!”, as a friend of mine once said about his younger self), I’m fairly convinced that the majority of us would be a lot better off if we went in this kind of dietary direction. Ever since it was pointed out to me, it’s always struck me as completely bizarre that milk produced by cows for calves, has been widely accepted as a “natural” healthy food for humans in the western world.

Mostly vegan, mostly organic (can’t always afford it), keeping sugar and processed stuff intake very low, has worked very well for me for 35 years anyway. Apart from anything else, I just think it tastes best. I’ve always liked the idea of actively taking responsibility for one’s own health, better use of planetary resources, taking a small political stance to help reduce unnecessary suffering, blah blah blah etc etc. And unlike some, the smell of bacon has never made me turn back!

Second Brighton marathon

Have taken a break from the dayjob and some of the ridiculous stresses that came with it at the end of last year – like not being paid for example, that can be a bit stressful! Time for a rest, maybe a complete change of direction.

I now have more time to be getting on with other things, such as training for the next Brighton marathon. I’m putting in roughly one short run (an hour) and one longer run (two hours) a week at the moment. Running into the wind and rain along the seafront is not always a bundle of laughs, but it does get the feel-good chemicals whizzing around the body for a few hours afterwards.

Last year I finished in just over 4 hours. This time round I hope to improve on my personal best of 3 hours 51 minutes, which was at the London marathon in 1997. Am really looking forward to it.

http://www.brightonmarathon.co.uk